Every day, every month, every year, we keep growing. By learning, we develop virtues, the strength of character, compassion, determination, all that stuff. It’s what makes us special and unique. Looks don’t have anything to do with this.

Realise how much value you already give to others, and that will multiply over the years. Even just a smile can transform another person’s day. You hold a lot of power.

So don’t disrespect yourself,

There is more in you than you think – Kurt Hahn Outward Bound.