Pressure is stress

We get sick when we are stressed.

The world is hard when we are stressed.

We don’t like others or ourselves when we are stressed.

Our brains don’t function well, and our emotions are out of control when we are stressed.

So be your own coach, learn low to relax more, and stop putting unnecessary pressure on yourself. Ease off the accelerator.

Learn these skills now, and it will make your life so much easier and better for the ones you care about because you influence them.

Many adults haven’t learned these skills; they always worry and push themselves too hard. They suffer from it.

Your brain, motivation, and attitude work way better without constant pressure, and you will achieve much more.